ABOUT ME

Running is more than moving your feet faster. It is about challenging yourself. It is about finding yourself and what you are capable of. Ken Chlouber the founder of Leadville 100 said it best, “You are better than you think you are. You can do more than you think you can.”

I have gone through a personal journey with running myself. It started off challenging kids on the playground to a race and has progressed to competing in 100 mile ultra-marathons. To that end, I am committed to use my knowledge and experiences in running to inspire and ultimately have you achieve your goal.​

Certifications

RRCA Certified Running Coach

Yoga Alliance RYT-200 Yoga Instructor

2018 NCT 50 Miler
Q Services

There is nothing we can’t tackle whether it be running your first 5k or achieve a personal record at a marathon. You will receive an optimized training plan that is customized for you.

​The process starts with an assessment on where you are today and where you want to be. Then an individualized training plan will be constructed to achieve your goal. From there, it’s your commitment and my support to unleash your potential. Simple.

​Yoga brings many benefits to runners such as balance, strength, increased range of motion, and trains the body and mind. Thus, you will find elements of yoga and other cross training in your training plans.

​You are being coached from a certified running coach through Road Runners Club of America and a certified RYT-200 yoga instructor through Yoga Alliance.

​​Wallace Running is based in Grand Rapids, MI. Nevertheless, coaching can be done remotely.

ONE TIME PLAN
$60/ per
A one time individualized plan is generated for you to achieve your goal. The plan is yours to follow on your own. There is no support provided.

TIER 1 MONTHLY PLAN
$39/month
An individualized plan is drafted in monthly blocks. At the end of the month we will discuss your progress over the past month and then the following month's plan will be developed.

I am available for questions and feedback during the month.

TIER 2 MONTHLY PLAN
$79/month
An individualized plan is drafted in bi-weekly blocks. I continuously monitor your progress through out the month adjusting your plan to stay current with your progress.

You have my continued support throughout the month.

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