As a certified running coach through Road Runners Club of America, Monisha “Coach Moe” Randolph uses a holistic approach to motivate youth and adults to learn the dynamics of running. As a personal trainer, Monisha coaches a unique running program tailored to fit the exact needs of enrolled athletes. Most of Coach Moe’s programs are designed with the beginner runner in mind.
Monisha’s clientele has included clients ranging from ages 6 to 67. However her most popular class is the Sole Patrol 5K Training Program (adults) she coaches in collaboration with Concord Church of Dallas, TX. In all of her running classes, program participants gain insight on the fundamentals of running, improving their running mechanics, increasing pace control, and incorporating distance running into a fitness regimen. Training programs and clinics are designed to challenge the program participant. However, these clinics and classes also provide a safe place where program participants are encouraged to live healthy lifestyles and celebrate their accomplishments together.
In addition, Coach Moe’s heart for youth and her community drives her to encourage youth to be healthy and confident in all aspects of life. Her youth geared classes and workshops promote physical activity, nutrition, the importance of self-love, and positive relationships with their peers and others