Julie Sapper is a Level 2 RRCA Certified Coach and co-founder of Run Farther & Faster, which has been providing personalized private and group coaching to runners of all levels and goal distances since 2010. In addition to coaching adult runners, she also voluntarily coaches a large co-ed youth running club at her local elementary school and regularly speaks on running-related topics in her community. Julie also serves on the Executive Leadership Team for the Lawyers Have Heart 10K in Washington, DC.

Julie is a top-ranked masters runner in the DC area and a nine-time Boston marathoner. She is also a part-time attorney for the federal government and the proud mother (and driver) of two school-aged children.


Q Services

We offer:
Year-round group training programs:
-Winter Virtual Group Program
-Spring/Summer Speed and Strength
-Fall 5K to 10-Miler
-Virtual coaching, including regular email and phone contact
-Corporate running programs:
Montgomery College Beginner Running Program (Spring and Fall)
MCPS 5K Virtual Coaching Program
-Youth running programs
-Running-specific training support, advice and guidance
-Seminars, talks and articles on running-related topics

Speed and Strength $150
Aztra Zeneca Virtual Coaching $90
Virtual Coaching - First Month $150
Virtual Coaching - Subsequent Months $110
Medimmune Running Clinic $20

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  • Price Range $20 - $150
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