My coaching philosophy is based on effective athlete/coach communication. I believe effective coaching requires the athlete and coach to communicate on a very regular basis. I encourage my coached athletes to communicate via text, email, phone or face-to-face whenever needed. As your coach, it’s my job to know the science of training and use it appropriately to help you reach your goals. Effective athlete/coach communication adds context to the training plan and workout data. We aren’t pro athletes with unlimited time to train. We all have other commitments – families, children, work, school, etc. Together we’ll design a plan that takes into account your real life situation and that accomplishes your goals. Along the journey you will have an enjoyable and exhilarating experience training and racing.

USA Triathlon, Level 1 Coach
USA Cycling, Level 3 Coach
RRCA Certified Running Coach
Retul Certified Bike Fitter
Training Peaks Level 1 Certified
CPR/AED/First Aid

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