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Michele has been with Fleet Feet since 2013. She started leading our distance teams in the Winter 2018 season. Michele has previously coached Personal Best, Trail Running, and has assisted with No Boundaries. Michele is a RRCA Certified Coach through Road Runners Club of America.

My coaching philosophy is simple. I want to help everyone be the kind of runner they wish to be, whether that’s a consistent runner, a fast runner or a far runner. And to also help athletes stay healthy enough to continue running for as long as they want. I will try my best to push everyone out of their comfort zone enough to achieve their dreams but not so far that running loses its fun. Our athletes have infinite reasons to take up running so there are infinite ways I will try to inspire and lead runners in their journeys.

My personal running goals are to always strive for a PR in every distance. I enjoy the feeling of working hard and accomplishing something new with my running. I am currently training for my second Boston Marathon and plan to train for some trail ultra-marathons this summer before the NYC Marathon in the fall.

Q Fleet Feet Pricing:

No Boundaries 5K Training
How much: $99 for 10 weeks of 5K training and team tech shirt
The No Boundaries program is designed for those with little to no running experience who would like to complete their first 5K road race. We also have a group for those who have already completed No Boundaries in the past, as well as those interested in walking the 5K. It is a ten-week, coached training program that includes a weekly group run. In addition to the group run, you will be expected to go out twice a week on your own. You will start out with a combination of walking and running, with most participants able to run the full 5K race distance at the end of ten weeks. All participants will receive a team t-shirt.

NoBo2 10K
How much: $120 for 10 weeks of 10K training or $110 for alumni and team tech shirt
The NoBo2 10K Program is designed for those who are comfortable with the 5K distance, and want to introduce longer distances. All paces are welcome! It is a ten-week, coached training program that includes a weekly group workout, an on-line training plan, and a team tech tee. In addition to the group run, you will be expected to go out two to three times each week on your own.

Kids 5K & Kids in Motion
How much: $99 for 10 sessions and team tech shirt
Kids 5K is designed for children ages 8-12 who want to train to run a 5K. Through a walk/run training, kids will learn about form, pacing, and gradually build up to running 3.1 miles. In addition to the group workout, children in this group will be expected to go out twice a week for a homework run. The Kids in Motion team is suitable for children ages 4-8 who want to have fun through running activities. Kids in Motion will train for the Kids Fun Run at the ARC Race. K5K & KIM are 10 week, coached training programs that include a weekly group run and a team tech tee.

Trail Training Program
Cost: $125 for new members; $115 for Fleet Feet alumni; $75 for Summer 2019 Distance team members
Fleet Feet's Trail Training Program is a ten-week training open to all running levels, though you may expect to walk/run as you adapt to the new terrain. All paces are welcome to attend as this program will both introduce athletes to trail running and support and strengthen those already running trails! Participants will receive a training plan, instruction on trail safety and navigation, other running tips, and the guidance of an experienced coach.

Track Tuesdays
Cost: $15 drop-in (must sign up by midnight before the class). Punch cards available: $60 for 5 sessions, $100 for 10 sessions or $150 for all 16 sessions!
Track Tuesday is a drop-in track program designed for runners and other athletes who are physically active but would like to improve their speed, strength or power for running and other fitness goals. Our workouts include interval training and fartlek (speed play) runs on a track. All paces are welcome to attend because this program is about high intensity training and speed work that compliments your personal fitness goals and level! Participants will receive a training plan, various tips and information, and the guidance of an experienced coach.

Summer/Fall Half/Full Marathon
Cost: $150 for 14 weeks of training, $175 for 14 weeks of training plus 4-week marathon base building plan for July
This is a 14-week, coached program that will prepare you for a Half Marathon or similar distance race. You will receive instruction at all group runs as well as a weekly email from the coach and you can also email your coach at any time. This program will focus on gaining endurance and participants are given comprehensive instruction on how to properly prepare for a half marathon.

Fleet Feet X-Training (FFXT)
Cost: $99 for 10 weeks of training
FFXT is a strength and conditioning class designed to develop participants’ physical strength as well as cardiovascular fitness. It is not a running program, although the workouts designed with runners and triathletes in mind. The exercises and movements included in the class are designed to help athletes learn to recruit the proper muscles so that they can go about their daily lives and running, biking, and swimming with strength.

Cost: $125 for the 10 week program or $115 for Fleet Feet Training alumni (email Coach Michele for discount code).
Anyone looking to run the Boilermaker 15K or a summer distance race. Runners of all abilities are welcome!

Summer Run Camp
Cost: $99 for the week, includes team tech shirt
Summer run camp that is focused on preparing kids for the upcoming cross country season

Free Training Runs
Throughout the year we offer numerous free training and group run opportunities. These runs are specifically designed for you to get a workout in on a fun new course, or even one you may be familiar with, but with a whole group of #3run5 runners like you. Occasionally you may also have an opportunity to try new shoes or products, meet brand specialists, have a bite to eat and explore some of our other training programs by chatting with one of our coaches or staff members.

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