Endurance sport is now completely integrated into my life, and it has brought so many positive changes into my life. One of the things it has taught me is to push boundaries, and strive for seemingly impossible, because a lot of the time, the impossible is possible. And we are all capable of accomplishing great things.
Of the three disciplines in triathlon, I have found myself in love with running. I love running because it truly is the sport with no barriers. You need a pair of sneakers. That’s it. Running is moving meditation, a great way to explore a new place, and a powerful way to push your limits and achieve goals you didn’t think were possible.
I started Balanced Endurance to help others find a love of running, discover their inner athlete, and hopefully find the long lasting benefits of being part of this amazing community.
Balanced Endurance is a blog and resource to share running tips I have learned from coaching others and competing in the world of triathlon and long distance running, my adventures as I explore the Pacific Northwest, my healthy baking creations, and just some aspects of my life: career, travel, and the life hacks I have found to live a productive and balanced life.
Contact me with a comment, question, joke, or whatever! I would love to hear from you!