Coach Bio

Christopher Patterson started running in high school and continued running cross-country and track for Nazareth College, a Division III school, in Rochester, NY. Since graduating in 2007, he has continued his love of running which culminated in him running his first marathon in the fall of 2010 (Wineglass in Corning, NY). Since then, he has run 34 road marathons (and counting), qualifying for and running Boston each year, with a personal best of 2:51 in 2016.

In 2013, after helping pace a friend in a marathon, he found he received as much satisfaction out of helping others achieve their goals as he did in achieving his own. Along with pacing countless marathons and half-marathons around the United States, he is an Ambassador for Medved Running and Walking Outfitters in Rochester.

To learn more about Chris, listen to his interview with the Running Inside Out Podcast at the following link:


Level 2 Coach – Road Runners Club of America
Level 1 Coach – United States Athletic Track and Field

RRCA Certified Coach

Q Pricing:

Because of our coaching philosophy, we only offer one style of coaching: The Total Package.

The Total Package includes:
Chris Patterson
Fully customized training plan based on our coaching philosophy delivered via Google Sheet (spreadsheet) or PDF suitable for printing
Advice on cross-training, stretching and strength training to complement the training schedule
Unlimited training plan changes
Unlimited e-mail communication with coach
Workout feedback using the online platform of your choice (such as Garmin Connect, Strava, RunningAhead, etc.)
Choice of high-quality Apex Performance Running branded apparel provided by our partner VO Max

Price Structure
We set our pricing on a “per week” basis. That doesn’t mean payment is required each week, but rather we price the program per week so that you can let us know if you feel like you are getting your money’s worth. Customer satisfaction, along with getting you to the starting line of your goal race healthy, are our #1 priorities.

Current Pricing
Current pricing: $20/week, with a minimum time commitment to be determined during the initial client consultation.

Additionally, a one-time $25 new client fee applies.

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  • Price Range $20 - $25
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