Half Marathon Training Program

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Half Marathon Training Program Details

Ever wanted to log a double digit run?!? This 15 week program uses interval running (3 minutes run: 1 minute walk) to build up to your choice distance. You'll be a part of a supportive & social team that will help you reach your goal. Runs will be approximately 10-13 minute miles**. Participants will receive weekly training tips via e-mail, including suggested supplement training, and are welcome to participate in weekday shorter morning runs.

Participants should have at least 2 months base of 5-10 miles per week and should be comfortable run/walking for 3 miles. The first run will begin with a 3-4 mile run.

$185 Registration (race not included) for new participants.

Meets Tuesdays, Thursdays, Saturdays


Fall 2018 Goal Races:

Run for the Water 10 Miler

Decker Challenge

3M Half Marathon

Austin Half Marathon

Spring 2019 Goal Races:

Cap10K

ZOOMA 13.1


**Please contact me if you have questions about the training/race pace - there is flexibility.


Saturdays - all runs finish by 8:30am (start times vary based on distance)

Optional (but highly recommended) Tuesdays and Thursdays 6:00am - 7:00am

  • Weekly Training Tips sent via e-mail
  • Post Run Clinics provided by professionals such as massage therapists, chiropractors, dietitians, shoes specialists and more
  • Meets at: Ramsey Neighborhood Park 4301 Rosedale Ave, Austin, TX ‎
  • Price: $185.00 Training Program Fee - Includes Technical Shirt

Remember: ALUMNI, register under the ALUMNI group in order to receive your discount.

Click here to sign up


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